Becoming Me

Becoming Me

Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic.

Recent Episodes

May 30, 2025

Season 10 Wrap-up: Insights & Updates

Episode 154 As I round off Season 10 of the Becoming Me podcast, here’s an overview of how my content has evolved together with the progression of my interior journey and some updates to address inquiries about my coaching offers. As I take a break from the podcast to recalibrate, I invite you to e…
May 19, 2025

Embraced by the Heart of God the Father (with Isaac Wicker)

Episode 153 In this special episode about being securely loved by God the Father, I sit down with Isaac Wicker, a Catholic licensed therapist from Minnesota with a decade of mental health experience and host of the 'Whole Hum...
May 5, 2025

How Pope Francis Kept My Heart Open to the Catholic Church (When I Was Deconstructing)

Episode 152 In this deeply personal episode, I explore the impact of Pope Francis' recent passing, especially how he became a bridge of trust during my period of intense interior deconstruction. Over the past decade, I've gra...
April 15, 2025

Navigating Holy Week Through Spiritual Trauma and Healing

Episode 151 (Bonus) In this special bonus episode for Holy Week, I share a deeply personal and vulnerable story about my journey through spiritual trauma and healing. Last year, I wrote an open letter on my personal blog, dis...
April 12, 2025

Reclaiming Our Dignity: Healing from Spiritual Abuse (with Paul Fahey)

Episode 150 In this heartfelt conversation, I sit down with Paul Fahey, a limited licensed professional counselor, retreat leader, and catechist from Michigan, USA. Paul shares insights from his work in pastoral counseling fo...
March 31, 2025

Five Reasons Why Catholic / Christian Trauma Survivors Struggle with Healing

Episode 149 In this episode, I delve into the unique challenges that Catholic and Christian trauma survivors face in their healing journeys. Drawing from my own experiences and observations, I outline five specific reasons wh...

About the Host

Ann Yeong Profile Photo

Ann Yeong

Speaker, Integrative Life Consultant-Coach

Ann has over 14 years of experience in human and spiritual formation. She is known for her warm personality, clarity in communication, and knack for engaging audiences in both mind and heart. She draws upon her inter-disciplinary learning and practical life experiences in philosophy, psychology and Catholic theology / spirituality to make profound concepts about the interior journey simple and relatable.

Ann helps lay disciples of Christ discover their unique path to an emotionally-healthy and spiritually-fruitful life of mission and service. She is a certified practitioner of the The Myers-Briggs Company Pte Ltd MBTI® Step I™ and Step II™ instrument and is also certified to coach with the Motivation Code™. Visit her website at www.integroformation.com (link below) to learn more.

Reviews

Becoming Me

"Ann’s honesty and sincerity in sharing her own past struggles echoed so much with my own life. She gave me the courage to start digging up my well manicured cemetery lawn of buried aspects of me and …"

leelindagrace | July 1, 2021

Helps me figure out where I was, am at, and where I need to be

"These podcasts have accompanied me through a trying season in my life so it’s very timely. Grateful for this life-giving resource which teaches me how to dig deep and begin my own interior journey of…"

Byteresalee | June 7, 2021

Relatable, insightful and maybe life-changing!

"I love the authentic dialogue and very relatable experience that has been shared in the podcast. With the insightful prompts, this is a series that can help you look at your own life and take the sta…"

J0cedishappy | Oct. 11, 2020

Great podcast!

"This is an amazing podcast. It has helped me in my interior journey and has made me see the benefits of making said journey. Great podcast to listen to at any point in your life!"

Anne | July 30, 2021

Vicious cycle of inauthentic living hit home for me

"I loved hearing about the vicious cycle of inauthentic living and there were a few points in that cycle that resonated with me! Ann has very clearly articulated how I have been feeling over the past …"

PT | May 11, 2022

Finally someone who gets me

"Inter-generational trauma is such an important and prevalent topic that a lot of us are suffering from, whether it’s parents who want perfection or think they now what’s best or certain principles an…"

Anonymous | March 4, 2023

What a God Sent Treasure

"It's difficult to find help in this area of internal growth. I've been to Spiritual direction, counselling and yet nothing felt so spot on like this podcast. This honest sharing by Ann and Edwin…"

Fran | April 10, 2023

Insightful and practical!

"I love Ann’s podcast! She is very gifted and explaining the workings of the inner world in a way that is both inspiring and useful. Her clarity of thought, smooth presentation, and pleasant voice mak…"

Cassi | Sept. 7, 2023

A True Companion on the Interior Journey

"As a younger listener in her late twenties, your podcast and sharing have truly been my companion and source of strength throughout my interior journey. Thank you for sharing your knowledge systemati…"

Amanda | Oct. 22, 2023

Exactly what I need

"I don't think I've ever felt authentically me and have felt lost for a very long time - a lifelong Catholic, but holding on to the faith with little substance. So for the last while, I've been jumpin…"

Alexandra | April 2, 2024