Season 10

Episode 147 In this episode, I discuss a common challenge faced by complex trauma survivors: the notion that those who harmed us did the best they could. I emphasise why it's crucial not to accept this idea too early in the h...

Episode 146 In this episode, I delve into the challenging and often misunderstood topic of deconstruction, especially for those of us healing from complex trauma as persons of faith. I share my own journey and how deconstruct...

Episode 145 In this episode, I open up about the challenges of experiencing setbacks in the healing journey. I share a recent personal experience that triggered a significant emotional response and discuss the importance of r...

Episode 144 In this episode, I share a deeply personal story about the painful moment when I realized that having faith and spiritual practices alone couldn't save me from the dysfunctional patterns in my life. I discuss the ...

Episode 143 In this episode, I briefly discuss the importance of understanding spiritual abuse, particularly if you're on a healing journey from trauma and its effects on your relationship with God. I outline three major reas...