Season 9

Sept. 16, 2024

How Interior Integration helps us with our Fear of Criticism

Episode 138 In this personal narrative, I discuss my journey as a recovering complex trauma survivor, grappling with a deep-seated fear of criticism, judgment, and rejection, and how these fears intersect with my faith and m…
Sept. 9, 2024

Personal Vocation Discernment through the Stages of Faith

Episode 137 In this episode, I delve into the journey of personal vocation discernment across different stages of faith, inspired by the book 'The Critical Journey: Stages in the Life of Faith' . I share my insights on how o…
Aug. 30, 2024

Podcast Update and Welcome to New Listeners

Bonus Episode 136 In this episode, I share some updates as my subscriber count has grown across various platforms. Whether you're new to my content or a long-time follower, I introduce myself, my journey, and my mission behi…
Aug. 26, 2024

What's the Difference between Spiritual Fervour and Spiritual Maturity?

Episode 135 In this episode, I delve into the transition many of us experience from spiritual fervour to spiritual maturity, especially during deep healing and integration. I discuss the differences between these stages, foc…
Aug. 19, 2024

A Trauma-Informed Perspective to Spiritual Growth (with Edwina Yeow)

Episode 134 Join me in this candid episode as I engage in a heartfelt conversation with trauma-informed and somatic-trained Catholic spiritual guide Edwina Yeow, founder of Anam Cara Ministries (Singapore) . We delve into th…
Guest: Edwina Yeow
Aug. 12, 2024

Journeying Through Spiritual Midlife Crisis

Episode 133 In this episode, I share my personal experience with spiritual midlife crisis. I share about the difficult and transformative phases of my journey, including moments of doubt, deep introspection, and the deconstr…
Aug. 5, 2024

Stages of Maturing Faith: Insights From "The Critical Journey"

Episode 132 In this episode, I introduce and share reflections from “The Critical Journey: Stages in the Life of Faith," by Janet O. Hagberg and Robert A. Guelich . This remarkable resource opened my eyes to the stages of fa…
July 29, 2024

Journeying Towards A More Embodied and Authentic Faith

Episode 131 In this episode, I share my personal journey from having a disembodied faith, which was largely intellectual and disconnected from my emotional and physical experiences, to developing an embodied faith that integ…
July 22, 2024

Distinguishing Between Self-Abandonment and Authentic Self-Gift

Episode 130 In this episode, I share my deep personal reflections on what it means to lay down my life in alignment with Christ, but without feeling lesser for it. Growing up in an enmeshed family system with rigid expectati…