Being compassionate with ourselves

So often, we forget to treat and look at ourselves with curiosity, reverence, and most importantly, compassion. How often do we ask ourselves questions that allow us to sit with ourselves and to check in with our emotions?

Re-Listen to Episode 26 | Can You be Gentler with Yourself?

Listen to the full episode:
Website: https://www.becomingmepodcast.com
Spotify: https://spoti.fi/3u2uX9n
Apple Podcasts: https://apple.co/3jokrJV