Breaking the Cycle of Self-Abandonment

Self-abandonment leads to losing trust in yourself, making you feel empty, unseen and unappreciated. When you constantly sacrifice yourself and others don't support you, it's not just about losing faith in them — it's about losing faith in yourself. This creates a cycle where you doubt your own worth and depend on others' validation.

Growing up, I didn't know how to trust myself. I relied on others' opinions, which made me co-dependent. It was insidious, preventing me from being my true self.

It's time to break this toxic cycle. Let's build self-trust and honor our true selves. You are your most important relationship.

To find out more, I invite you to listen to Episode 130 | Distinguishing Between Self-Abandonment and Authentic Self-Gift

Listen to the full episode:
Website: https://www.becomingmepodcast.com
Spotify: https://spoti.fi/3u2uX9n
Apple Podcasts: https://apple.co/3jokrJV