We live in a high stress environment and our bodies may constantly be in hypervigilence. This means that we are usually disconnected from our internal states. This sense of disconnectednes is everywhere. How can we then learn to develop secure attachment as adults?
Find out more on Episode 98 | Developing Trust & Secure Attachment In Adulthood
Listen to the full episode:
Website: https://www.becomingmepodcast.com
Spotify: https://spoti.fi/3u2uX9n
Apple Podcasts: https://apple.co/3jokrJV