In this personal narrative, I discuss my journey as a recovering complex trauma survivor, grappling with a deep-seated fear of criticism, judgment, and rejection, and how these fears intersect with my faith and my walk with Christ.
I explore the concept of interior integration and the realisation that my fear of criticism was not just about a lack of faith, but a signal of deeper issues stemming from complex trauma and a lack of secure attachment with both myself and God.
This sharing highlights my shift from viewing my fears through a purely spiritual lens to embracing a more integrated approach that incorporates psychological insight. I reflect on the importance of establishing boundaries, cultivating self-compassion, and adopting an embodied spirituality that brings healing to our relationship with God and ourselves.
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00:00 Introduction: The Journey of a Trauma Survivor
01:32 Shifting Perspectives: From Spiritualising Fear to Integrated Healing
05:58 The Impact of Complex Trauma on Love and Relationships
07:45 Embodied Healing: Moving Beyond Spiritual Guidance
12:36 Navigating Criticism and Embracing Authentic Resilience
15:56 The Power of Acceptance and Setting Boundaries
17:23 Secure Attachment: Bridging Spirituality and Psychology
18:06 Embracing Our Imperfections with Love
21:57 Learning from Jesus: Secure Attachment and Self-Love
25:30 Saints' Perseverance: Love Overcoming Persecution
30:28 Conclusion: Embracing Love and Healing