In this video, I share my personal experience with spiritual midlife crisis, something I hadn't known existed until I found myself deeply enveloped in it over the past eight years.
I share about the difficult and transformative phases of my journey, including moments of doubt, deep introspection, and the deconstruction of my previously held beliefs and practices. Through this challenging journey, I discovered crucial resources that guided me to understand the stages of faith development and the significance of the 'Wall', a pivotal point in one's spiritual midlife.
I emphasise the importance of integrating one's emotional and spiritual aspects and the crucial role of seeking support through spiritual direction and psychotherapy. This video is a reflection on the trials, insights, and growth I experienced, aiming to offer support and understanding to others navigating their spiritual midlife crisis.
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00:00 Introduction to Spiritual Midlife Crisis
05:05 Personal Journey Through Spiritual Crisis
06:40 Discovering New Ways to Connect with God
10:31 Navigating Spiritual Desert and Rediscovery
18:19 Encountering Spiritual Midlife: A Turning Point
21:22 Exploring the Midlife Spiritual Journey
22:28 The Critical Journey: Understanding Spiritual Midlife
23:59 The Wall: The Place of Crisis
24:50 Integration and Healing: The Core of Spiritual Midlife
28:44 Seeking Support and Resources During Spiritual Midlife
38:07 The Importance of Trauma-Informed Support
40:09 Embracing Uncertainty and Transformation
41:16 Finding Your Path and Support in Spiritual Midlife