Many of us still carry the wounds and traumas of our childhood. We did not have a good relationship with our emotions. Unfortunately, this is usually because our parents and caregivers were not able to attune to our emotions. Now, as we move along this interior journey, we learn to attune to our own emotions. We become that parental figure to our inner child.
Find out more on Episode 89 | Attuning to vs Controlling Our Emotions
Listen to the full episode:
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