In this episode, I engage in a deep and meaningful conversation with Catholic trauma therapist Brya Hanan. We delve into the complexities of trauma, particularly how it intersects with our faith journey. We explore how experience a resistance to going to church and attending mass can be a trauma response, and the importance of compassion and understanding in addressing these issues. This conversation aims to open up a space for greater empathy and curiosity about the unseen struggles of others, offering hope and guidance for those grappling with trauma in their spiritual lives.
RESOURCES ON SPIRITUAL TRAUMA
Trauma in the Pews: The Impact on Faith and Spiritual Practices by Janyne McConnaughey, PhD.
https://www.amazon.com/Trauma-Pews-Impact-Spiritual-Practices-ebook/dp/B0BBSVHS11/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=
The Lord Is My Shepherd: Stepping Through the Shadows of Fear Toward the Voice of Love by KJ Ramsey
https://www.amazon.com/Lord-My-Courage-Stepping-Through/dp/0310124166/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
The Holy/Hurt Podcast by Dr. Hillary L McBride
https://holyhurtpodcast.com
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More Info: https://www.integroformation.com
00:00 Introduction to the Episode
00:20 Brya Hanan: Catholic Trauma Therapist
04:36 Reconnecting with Brya
07:41 The Role of Inner Child Healing
09:17 The Complexity of Trauma
11:16 Integrating Faith and Therapy
15:32 Being Trauma-Informed
19:46 The Impact of Small “t” Traumas
26:33 Trauma Responses in Religious Contexts
29:07 Associations and Hypervigilance
34:14 Understanding the Fear of Mass
34:41 Playing Devil's Advocate
35:30 The Conflict Between Mind and Body
37:02 Trauma Responses and Faith
40:42 Personal Experiences with Trauma
49:06 The Role of Spiritual Direction
53:14 Integration of Mind and Body
54:49 Books on Trauma and Faith
56:12 The Fear of Deconstructing Faith
58:35 The Bigger Picture of Faith
59:31 Trusting God in the Darkest Times
01:00:40 Final Thoughts and Blessings