Videos

July 3, 2023

The Authentic Human Connection & Contribution

All our stories are about more than ourselves. We have an innermost desire to give ourselves in a way that builds up others and make an authentic human connection. Re-Listen to Episode 33 | Motivational Design and Personal Vocation (with Dr. Joshua Miller PhD): Part 1 Listen to the full…

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July 2, 2023

Miko My Dog and Inner Healing Companion

I share the story of how our 13 year old lame and blind toy poodle came into our lives and how we helped each other heal from our wounds of emotional abandonment.

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June 30, 2023

Facing our Demons in Our Interior Journey

The interior journey is hard. It involves us facing our wounds and trauma, and acknowledging the times we have hurt ourselves and others. If you feel that this journey is often painful, you are not alone. Revisit Episode 20 | Why Things get Worse Before they get Better Listen to…

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June 29, 2023

The Many Aspects of Who We Are

We often strive and push ourselves to be the best versions of ourselves. This is a good thing, but we often forget that there are so many components that make me who we are. Find out more and Re-Listen to Episode 22 | Being a Safe Space for Myself Listen…

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June 28, 2023

Why You Need to Rebuild Trust With Your Emotions

In this IG live recording I talked about how our lack of a good relationship with our emotions impact our ability to TRUST OURSELVES to make good decisions and spiritual discernment. Trust is earned, even when it is with ourselves. And to lead ourselves well, we need to rebuild our…

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June 27, 2023

Acting in Alignment with our Core Selves

As we go on in our healing journey, we will become more free to choose to live in alignment with our core self. Keep listening and being present to yourself and you will find your way home. Revisit Episode 15 | Help, I'm and Imposter! Listen to the full episode:…

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June 24, 2023

Are All Gifts and Talents Good?

Do we recognise the need to explore our motivational design or discover our unique calling in life? Do we harshly judge our gifts, or lack of talents? We often forget that each of us is unique in our design and that all our gifts are good. Find our more and…

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June 23, 2023

Being Attuned to Ourselves

How can we be a safe space for ourselves? We first have to look at how we can be more attuned to ourselves. To do this, we first have to recognise the different aspects of ourselves and be present to who we are. Re-listen to Episode 22 | Being a…

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June 22, 2023

How can we listen better to ourselves and our lives?

Do we listen to our lives or do we constantly try to make things happen in our own way, at our own time? Revisit this episode to hear my story of how I started learning how to listen to my life speak to me. Revisit Episode 6 | Listening to…

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June 16, 2023

Lack of Self Awareness Harms Those We Love

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June 15, 2023

Loving Someone, Feeling Safe

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June 12, 2023

Imperfect Progress Trumps Perfectionist Paralysis

Ever felt like you can't take a step forward until you can make sure it's perfect? How much unnecessary stress and burden are we laying on ourselves when God delights in us without condition? When he runs to us at the slightest, imperfect step we start making towards him? Listen…

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June 10, 2023

Being YOU is How You'll Set the World On Fire

It’s magical when you finally see how all the parts of your life story FITS and you can suddenly see more clearly and very specifically how, where and whom you were created to serve in God’s Kingdom! This is where you come alive and how you will set the world…

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June 9, 2023

Are you too attached to an ideal?

Are you too attached to some ideal of what spiritual maturity looks like? You may be sabotaging your own interior journey! I invite you to listen to EP 75 | Overcoming "Perfectionist Paralysis" In The Interior Journey. https://buff.ly/3J7QJCl

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June 6, 2023

Stuck from Overthinking?

Have you ever felt trapped in a cycle of thinking of the better self you want to grow into, wanting to take action, but not knowing how to bridge the gap between where you are and where you think you should be? Listen to this episode to discover how this…

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May 30, 2023

Approaching God with our bodies

Knowing cognitively that we are safe with God does not always mean we FEEL safe with God in our bodies. What's the difference and why does feeling safe with God matter? I invite you to listen to Episode 74 | Exploring Safety, Trust, and Healing in Faith (with Brya Hanan…

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May 30, 2023

The most foundational thing we need to grow in Freedom

There are so many things that may hold us back from discerning and making the interior journey into discovering who we truly are. To grow in freedom, the most foundational thing we need is safety. We need to feel safe with God to be able to bear fruit in being…

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May 25, 2023

Using our Gifts in Service of the Kingdom

How are we not able to serve in all capacities when it seems that it is required of us to stretch ourselves? If we take a step back and look at why we were made to have a sense of self-fulfilment is, it would make more sense that we should…

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May 22, 2023

Should we only Server where the Need is?

There's often this narrative that we should serve in different capacities and in the areas that they are not gifted in. We are often asked to serve where the need is. To be fruitful in our vocations, we need to grow in maturity so that we are better equipped to…

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May 21, 2023

The Difference Healing Makes When You Are Triggered

What's the difference that healing and integration makes when we get triggered? In this video I share what I experience differently as I get more integrated and when I get triggered back into old insecurities and anxieties. For more content like this, visit my Website: https://www.integroformation.com IG: https://www.instagram.com/animann FB: https://www.facebook.com/integroformation…

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May 20, 2023

Aligning our Hearts towards Self-Fufilment

Pope Paul VI wrote an encyclical about the development of people, stating that all of us, every man, is born to seek self-fulfillment. What Pope Paul VI here, saying is God created us for a certain purpose. And He has equipped our hearts to be inclined to move in this…

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May 19, 2023

Where our Calling is

There's often a false dichotomy between where the needs of service are, and where our gifts lie. What we don't realise is that our call lies where these two meet. How can we know where our call is? Find out more on Episode 73 of the Becoming Me Podcast! Episode…

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May 19, 2023

Where our Calling is

There's often a false dichotomy between where the needs of service are, and where our gifts lie. What we don't realise is that our call lies where these two meet. How can we know where our call is? Find out more on Episode 73 of the Becoming Me Podcast! Episode…

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May 18, 2023

Serving where our Gifts are

Our scripts often allow us to believe that self-fulfilment somehow makes our service less good. Is service really predicated on the need of others, and are we supposed to only serve where the needs are? In this episode, I share how this script affects our interior journey and how it…

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